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Research from 2019 suggests music can activate the same reward centers in your brain as other things you enjoy. Rewarding yourself with your favorite music can provide the motivation you need to learn new information.
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Slow instrumentals can provide a positive distraction from circular worrying thoughts that keep you mentally wired.
This means that while stress might help you store knowledge, it can also stop you from accessing it. This might cause problems remembering during exams, leading to poor performance.
But not everyone agrees that music improves a study session. So what’s the deal — does it help or not?
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Certain types of music — including music with lyrics and instrumental music that is fast and loud — can Music Lo-Fi make it harder to understand and absorb reading material.
In the 1990s, a study showed that listening to classical music, specifically Mozart’s sonata for two pianos, music relax arabic improves spatial reasoning skills and test scores.
Disney movies have arguably the best soundtracks out there, so why not play this collection of relaxing instrumental songs in your classroom?
Keep reading to Music Lo-Fi learn more about the pros and cons of studying with music and get some tips for making the most out of your study playlist.
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